Shri Yoga Inc

Shri Sabnis founder of Shri Yoga Inc, has been teaching yoga to local communities for the last 8 years. Shri yoga has about 15 in person free yoga classes every week at various locations in Montgomery County and Prince Georges County in Maryland. He teaches about 120 to 150 students ranging in ages from 7 to 75. All classes are customized to include breathing exercises, asanas, chakra vibration, mantra chanting, and relaxation. Helping the community, enjoying the lively company of the group, and observing the progress of the yoga students are the most satisfying aspects of yoga teaching from his perspective. Now due to Covid, almost 20 to 30 zoom free yoga classes are held weekly. There are kids yoga classes too and qualified kids teach yoga classes. ​

Shri Yoga is a calming but challenging yoga style practiced in an informal group environment. This style of yoga is practiced by certified teacher Shri Sabnis whose motivation was to serve the community. Regular Shri yoga classes are free and include various asanas, breathing exercises, chakra vibration, mantra chanting, and relaxation techniques. Specific classes like Kids Yoga class and Meditation class are also conducted. The vision of Shri yoga is to provide everyone free opportunity to learn yoga techniques in a family friendly environment. The classes are held at community places and at homes of yoga members who are generous and enthusiastic hosts. Classes are offered for all levels and age groups in a comfortable informal setup. DUE TO COVID 2019, in person classes are suspended and instead virtual live classes are offered for free on zoom.

With Zoom Yoga Classes, our weekly classes have grown from 5-6 a week to almost 5-6 classes a day. We also have kids yoga classes, taught by qualified kids. We identify kids who is capable of teaching classes or kids approach us to teach classes. After getting their parents consent, we provide tools and resources to kids to handle kids yoga classes. Currently we have 3 days a week of 1/2 hour zoom yoga classes taught by kids to other kids. There are some kids who are certified yoga practitioners and they teach adult classes.