Opportunities From: Montgomery County Volunteer Center

Volunteer: Help KEEN's kids have fun, exercise and socialize during KEEN Sports

Make a kid's day! 

Volunteer coaches are paired one-on-one with the KEEN's youngest athletes with disabilities to participate in individualized activities that appeal to the athlete's personal interests. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Please register only if you can stay for the entire session.

To volunteer Sunday, Sept. 7, please register here.

Thank you!

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Make a kid's day! 

Volunteer coaches are paired one-on-one with the KEEN's youngest athletes with disabilities to participate in individualized activities that appeal to the athlete's personal interests. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Please register only if you can stay for the entire session.

To volunteer Sunday, Sept. 7, please register here.

Thank you!

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Opportunity Type: Volunteer

Date: Happens On Sep 7, 2025

Zip Code: 20852

Allow Groups: No


Volunteer: Help KEEN Young Adult athletes at their KEEN Sports program

Have fun as you help our Young Adult KEEN athletes (21-26 years old) with physical and developmental disabilities enjoy their next KEEN Sports session at Tilden Middle School (6300 Tilden Lane, N. Bethesda, MD. The session will include 45 minutes of tae kwon do led by TaeKuk Martial Arts and a friendly, "everyone wins," game of kickball. No experience necessary.

Training provided. Event time: 1:45-3 pm.

To volunteer, please register here.

Thank you!

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Have fun as you help our Young Adult KEEN athletes (21-26 years old) with physical and developmental disabilities enjoy their next KEEN Sports session at Tilden Middle School (6300 Tilden Lane, N. Bethesda, MD. The session will include 45 minutes of tae kwon do led by TaeKuk Martial Arts and a friendly, "everyone wins," game of kickball. No experience necessary.

Training provided. Event time: 1:45-3 pm.

To volunteer, please register here.

Thank you!

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Opportunity Type: Volunteer

Date: Happens On Sep 7, 2025

Zip Code: 20852

Allow Groups: No


Volunteer: Corporate/University/Community Group Service Projects

Got a group that wants to volunteer? 

KEEN has opportunities on the weekends from September through June. In Montgomery County, those opportunities are mostly on Sundays at KEEN Sports for Kids, Teens or Young Adults. (Ask about other opportunities as well.) 

During KEEN's Sports Programs, athletes (KEEN's young people with disabilities, ages 5-25) and volunteers come together for one-to-one activities in a group setting. Together they do individual activities that are tailored solely to the needs of the athlete. They may throw a basketball or kick a soccer ball, or they may take a walk around the outdoor track. Many love to bounce on 36" balls or be pulled along the floor on a flat wheeled scooter. A group may form for Duck, Duck, Goose. The session ends with everyone coming together in a circle (although some athletes still need to run around its periphery, and that's okay) and sharing with the group what they did that day "that made them very Proud." They literally go out dancing: the Hokey Pokey for the younger kids and the Macarena for the teens and young adults. Athletes burn energy, meet and interact with new volunteers, see old friends, and then rejoin their parents, who have had some precious respite time. Watch this short video to get a snapshot of KEEN in action: https://youtu.be/PL8sYmDEENg

Event location: Tilden Middle School, 6300 Tilden Lane, N. Bethesda, MD.
All volunteers must register and sign up on www.keengreaterdc.org, attend orientation and training the day they volunteer, and be mature and responsible.

Contact Beth at programsdc@keengrdc.org to organize a mutually good date for your group to volunteer. 

Student participation in this service project is at the discretion of the student’s parent/guardian  and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Got a group that wants to volunteer? 

KEEN has opportunities on the weekends from September through June. In Montgomery County, those opportunities are mostly on Sundays at KEEN Sports for Kids, Teens or Young Adults. (Ask about other opportunities as well.) 

During KEEN's Sports Programs, athletes (KEEN's young people with disabilities, ages 5-25) and volunteers come together for one-to-one activities in a group setting. Together they do individual activities that are tailored solely to the needs of the athlete. They may throw a basketball or kick a soccer ball, or they may take a walk around the outdoor track. Many love to bounce on 36" balls or be pulled along the floor on a flat wheeled scooter. A group may form for Duck, Duck, Goose. The session ends with everyone coming together in a circle (although some athletes still need to run around its periphery, and that's okay) and sharing with the group what they did that day "that made them very Proud." They literally go out dancing: the Hokey Pokey for the younger kids and the Macarena for the teens and young adults. Athletes burn energy, meet and interact with new volunteers, see old friends, and then rejoin their parents, who have had some precious respite time. Watch this short video to get a snapshot of KEEN in action: https://youtu.be/PL8sYmDEENg

Event location: Tilden Middle School, 6300 Tilden Lane, N. Bethesda, MD.
All volunteers must register and sign up on www.keengreaterdc.org, attend orientation and training the day they volunteer, and be mature and responsible.

Contact Beth at programsdc@keengrdc.org to organize a mutually good date for your group to volunteer. 

Student participation in this service project is at the discretion of the student’s parent/guardian  and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Opportunity Type: Volunteer

Date: Is Ongoing

Zip Code: 20852

Allow Groups: Yes


Volunteer: Help KEEN's athletes have fun, exercise and socialize during KEEN Sports!

Volunteer coaches are paired one-on-one with our athletes for individualized activities that appeal to the athlete's personal interests. Activities take place in a group setting. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will help with several sessions be paired with a new athlete at each. Come prepared to have fun.

SESSIONS RUN at Tilden Middle School (6300 Tilden Lane, Rockville, MD) every Sunday. Please see our upcoming schedule and register for events where you can definitely help and commit to the program time frame. Please register only if you can stay for the entire session.

Student participation in this service project is at the discretion of the student’s parent/guardian and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Volunteer coaches are paired one-on-one with our athletes for individualized activities that appeal to the athlete's personal interests. Activities take place in a group setting. Athletic equipment--basketballs, soccer balls, scooters, hula hoops, and much, much more--are provided. Volunteers will help with several sessions be paired with a new athlete at each. Come prepared to have fun.

SESSIONS RUN at Tilden Middle School (6300 Tilden Lane, Rockville, MD) every Sunday. Please see our upcoming schedule and register for events where you can definitely help and commit to the program time frame. Please register only if you can stay for the entire session.

Student participation in this service project is at the discretion of the student’s parent/guardian and must be completed outside of school hours. The nonprofit organization is responsible for maintaining student safety. Parents/guardians should contact the nonprofit directly with any questions and/or concerns.

Organization: Kids Enjoy Exercise Now (KEEN) Greater DC

Opportunity Type: Volunteer

Date: Is Ongoing

Zip Code: 20852

Allow Groups: No