Serving the greater community to promote the health of people of all ages, backgrounds and diversities through physical fitness and martial arts. Welcome to IFC Martial Arts and Fitness, the premier Martial Arts facility in Gaithersburg. We proudly serve families in the local community and beyond with the highest quality Martial Arts classes and a wide range of self-defense and special events programs. Whether you have been training for years or you're just getting started, we have something for you. Our Kids Martial Arts program offers high-quality training for students as young as 6 and adults can take advantage of our classes or our real-world self-defense system.