Girls on the Run Fall 5K

Get Connected Icon Happens On Nov 19, 2017
Expired

Description

Our celebratory 5K is coming up on Sunday November 19th and we are looking for volunteers to help make the magic happen. We have volunteer roles for everyone, regardless of age, gender, or running capability. If you are interested and available, please register at https://www.raceplanner.com/register/index/7QP47GAWBG5VM3I

Please address any questions or concerns to Rosa Segura at rosa@girlsontherunofmoco.org
 
Thank you in advance for your support!
 
Our volunteer needs are listed below:
 

Set-Up Crew - Sunday, November 19th, 7:00am – 8:30am 

If you have a lot of energy, and would like to volunteer BEFORE completing the 5K, this job is for you!  Join the GOTR staff as one of the first people to arrive at the 5K site and help set up the start/finish and staging areas. Then, join your GOTR girl for the 5K! Must be 18 years or older.

Post-Race Refreshments - Sunday, November 19th, 8:00am – 10:30am 

The PRR crew will set up the post-5K refreshments in the start/finish chute prior to the start of the 5K.  Once the participants depart, the refreshments (and tables) will be repositioned inside the chute and ready when the finishers arrive. After the 5K you will assist in cleaning up the food area. Must be 18 years or older. 

Finish Line Monitors - Sunday, November 19th, 8:00am - 10:30am

Cheer on the girls as they finish the 5K, while acting as course security. This volunteer role will be very fun, but you will also need to be able to keep the finish area clear, which will require a firm, loud voice. Must be 18 years or older.

Course Marshals - Sunday, November 19th, 7:30am - 10:00am

Help keep participants on course and motivated!  Course marshals play a very important role in the production of the 5K.  Volunteers must be punctual, upbeat, and ready to serve rain or shine!  You will need to remain at your post until the last runner/walker passes. 

Happy Hair Volunteers - Sunday, November 19th, 7:30am - 10:00am 

Help girls GOTR-ize before the race with colored hair spray!  Warning – this is a really fun but messy job! Must be 16 years or older.  

Safety Runners/Walkers - Sunday, November 19th, 8:00am - 10:00am 

Run or walk in the Girls on the Run 5K and be on the lookout for girls in need of assistance.  Provide encouragement to girls on the course and reinforcement to girls who may have become separated from their Buddies. All safety runners will complete an online background check, at no expense, prior to 5K day. Must be 18 years or older. 

Cheer Station - Sunday, November 19th, 8:00am - 10:00am

Cheer on the girls as they complete our 5K. No age restrictions- just come prepared to be an enthusiastic spectator along the course! 

Medical Tent - Sunday November 19th, 8:00am - 10:30 am

Help address any first aid needs that arise before, during, and after the race. First Aid/CPR certification is helpful. Must be 18 years or older.

Pre-Race Day Packet Pick-up - Saturday, November 18th, Shift 1: 9:30am - 12:00pm Shift 2: 12:00pm - 2:30pm 

Help hand out 5K t-shirts and bib numbers to 5K participants.  You'll report to Crave at the Westfield Montgomery Mall to set up or clean up packet pick-up materials.  Volunteers will need to stay for the entire 2.5 hour shift. Must be 18 years or older.

Water Station - Sunday, November 19th, 7:30am - 10:00am

Volunteers from Clark Construction and Montgomery County Police ONLY

Details

Get Connected Icon Is Family Friendly
Get Connected Icon Register by Nov 17, 2017
Get Connected Icon Is Outdoors
Get Connected Icon Is Wheelchair Accessible

Location

Get Connected Icon 7101 Democracy Blvd
Bethesda, MD  20817